Insert a video with HTML?

I want to insert a video onto my xanga website using html with this as the source: http://www.heyshare.com/video/view.php?v... I don't know how to get html without it giving me the code itself, so can someone help me?

Insert a video with HTML?
Try this:


Insert your hyperlink in BOTH places between the quotes where it says %26lt;INSERT HYPERLINK HERE%26gt;





%26lt;object width="425" height="350"%26gt;%26lt;param name="movie" value="%26lt;INSERT HYPERLINK HERE%26gt;"%26gt;%26lt;/param%26gt;%26lt;embed src="%26lt;INSERT HYPERLINK HERE%26gt;" type="application/x-shockwave-flash" width="425" height="350"%26gt;%26lt;/embed%26gt;%26lt;/object%26gt;
Reply:Have you tried Macromedia Flash?





It's a better option.





Cheers